What steps are involved in whitening teeth at home?
You seem to have lost your bright white teeth and radiant smile? Don’t panic. At the Centre dentaire de la gare, you can get a professional whitening but from the comfort of your home.
Tips to follow when whitening your teeth at home:
- Brush your teeth and floss before placing the trays on your teeth.
- Fill the trays to about one-third with the bleaching gel.
- Keep the trays in your mouth for the time period recommended by your dentist.
- After reaching the time limit, take the trays off and gently brush your teeth.
- During the entire treatment, avoid food that stain your teeth (grape juice, red wine, blueberries, tomato sauce, tea, coffee, and cola) as well as cigarettes.
- Please note that your teeth and gums may be sensitive during the treatment.
- If you feel discomfort, stop the treatment for a day or two and contact us if the pain persists or worsens.
Need more information on our at-home teeth whitening service? Contact us at the Centre dentaire de la gare.
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